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You are what YOU crEATe!

CrEATing one’s lifestyle… one plate, one sip, one step at a time.

  • Best Value

    CrEATe the Lifestyle

    Every month
    Get in the best shape of your life—and stay that way.
    • 12 Months on going coaching
    • 12 - 48 x 20-minute one-on-one sessions- Weekly Calls
    • Personalized nutrition plans each week
    • 6 x 30-minute Monthly Education Focus Sessions
    • Assessment interviews- Intro and Exit Assessments
    • Short and long-term goal setting
    • Written Monthly & Quarterly reports coaching sessions
    • VIP DAY- In Person including (6 month commitment ONLY)
    • **PRE-REC: Nutrition Consult & 1 months in nutrition paths
    • App Exercise/ In person Guidance for easy personal training
  • CrEATe the Path

    Every month
    Grab a friend or make new one in group coaching!
    • 1 monthly x 30-minute 1:1 session
    • A weekly plan to help you eat better with amazing recipes
    • Nutrition knowledge and habits coaching
    • App Exercise Guidance for convenient personal training
    • App weekly accountability progress checks
    • **Nutrition consultation is need BEFORE joining coaching.**
  • June's Challenge

    21 days of CONSISTENCY Challenge
    Valid for 30 days
    • Weekly Sample Meal Plan
    • Grocery List, Macro Counts, Etc
    • DAILY Accountability
    • Daily Workouts Recommendations
    • Weekly Progress checks
    • Private Accountability Community
    • +MORE!!
    • FITCARE out of RETIREMENT! TWO weekly LIVE zoom sessions!
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